Freedom from Cravings Success Stories
Get inspired with these success stories below!
Freedom from cravings is possible for YOU too!
Barbi was ready and committed to get to the heart of her attraction to sugary foods.
She wanted to be healthier, lose weight, be comfortable in her clothes, stop being a homebody, reduce her medications, make her intermittent fasting easier, and change her behaviour... and her mindset!
Listen to this short extract from her interview with me (Netta):
Click here to listen to the full interview in episode #83 of the Life After Sugar Podcast.
"Life after sugar" is about more than changing what you eat... It's about how you feel!
Join my guest Veronica and myself to get tips about how to let go of the emotional hold that sugar has on us and how to find true freedom from cravings!
Watch this short extract from our conversation:
"I signed up for the Freedom from Cravings Formula program in September 2023. This course is very helpful for me to become aware of my behavior.
Sugar makes me feel unsatisfied after I eat it! I’m becoming more aware of how I feel after I eat sugar and processed foods and remember I want whole foods."
"Now I am more mindful of doing nothing while eating except eating slowly and chewing my food. I’m learning to be more conscious of my thoughts and behavior with practice.
I feel more empowered and I like the feeling of control of my mind and thoughts. I like choosing my path and developing habits that are natural and automatic."
Debbie had tried keto, but she knew that she still had to get to the heart of her problem with sugar.
After several weeks in the Freedom from Cravings Formula program (previously the Life After Sugar program) she shared her insights and her big wins.
Listen to this short extract from her conversation with me:
Click here to listen to the full conversation in episode #53 of the Life After Sugar Podcast.
Wendy's story is a powerful example of how small mindset tweaks can make all the difference in your life.
It's what "life after sugar" is all about!
Watch this short extract from our chat on Facebook Live:
"I realised I had to cut sugar. I wanted to return to a reasonable weight and not be pre-diabetic anymore. I imagined I would feel terrible sugar free but I rather like it.
I know I've done the diets. I chose to stop eating things, but it's the beliefs underneath that I've never addressed before... When Netta offered us the option to sign up for personal guidance, I jumped in.
I knew I needed help and I particularly appreciate having the follow up year as losing the weight is a slow process and I value having Netta’s support as I do this.
So far I've lost 20 pounds so I'm definitely headed in the right direction. It has been worth the investment for me. I feel hope again that I can live the lifestyle that my body needs in order to be healthy."
Want to see if the Freedom from Cravings Formula program is right for YOU?
Hop on a complimentary one-on-one Clarity Call with me and let's chat!
On the call, I'll ask you a few questions, listen to your story and make sure that Freedom from Cravings Formula is the right fit for you. And if not, I'll suggest something else so you can achieve your goals.